SAMPLE PATH
200 HOUR YOGA TEACHER CERTIFICATION

SEPTEMBER 7th & 8th

YOGA 101 - ANATOMY, BASIC POSES & ALIGNMENT

1 CREDIT

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SEPTEMBER 14TH

BREATH & THE NERVOUS SYSTEM

.5 CREDIT

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SEPTEMBER 21ST

TEACHING A SLOW FLOW CLASS

.5 CREDIT

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SEPTEMBER 28TH & 29TH

ASHTANGA

1 CREDIT

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OCTOBER 5TH

THE SPINE

.5 CREDIT

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OCTOBER 6TH

HANDS ON ADJUSTMENTS

.5 CREDIT

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OCTOBER 12TH

HIPS

.5 CREDIT

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OCTOBER 13TH

SEQUENCING

.5 CREDIT

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OCTOBER 25TH

MINI QI GONG

.25 CREDIT

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OCTOBER 26TH

SHOULDERS

.5 CREDIT

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NOVEMBER 2ND

TEACHING A GENTLE YOGA CLASS

.5 CREDIT

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NOVEMBER 9TH & 10TH

YIN CERTIFICATION COURSE

1 CREDIT

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NOVEMBER 16TH

YOGA FOR THE KNEES

.5 CREDIT

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NOVEMBER 23RD

YOUR BRAIN ON YOGA & INTRO TO MEDITATION

.5 CREDIT

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DECEMBER 7TH

PRACTICE TEACHING

.5 CREDIT

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DECEMBER 14TH

PRACTICE TEACHING

.5 CREDIT

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JANUARY 4TH & 5TH

MYOFASCIAL RELEASE CERTIFICATION

1 CREDIT

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JANUARY 11TH

YOGA & THE LYMPHATIC SYSTEM

.5 CREDIT

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JANUARY 17TH

ACUPRESSURE MINI WORKSHOP

.25 CREDIT

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JANUARY 25TH

PRACTICE TEACHING & GRADUATION

.5 CREDIT

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COMMUNITY CLASSES (DATES TBD - PRIOR TO JANUARY 25TH)

.5 CREDITS

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