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SAMPLE PATH
200 HOUR YOGA TEACHER CERTIFICATION

SEPTEMBER 7th & 8th

YOGA 101 - ANATOMY, BASIC POSES & ALIGNMENT

1 CREDIT

SEPTEMBER 14TH

BREATH & THE NERVOUS SYSTEM

.5 CREDIT

SEPTEMBER 21ST

TEACHING A SLOW FLOW CLASS

.5 CREDIT

SEPTEMBER 28TH & 29TH

ASHTANGA

1 CREDIT

OCTOBER 5TH

THE SPINE

.5 CREDIT

OCTOBER 6TH

HANDS ON ADJUSTMENTS

.5 CREDIT

OCTOBER 12TH

HIPS

.5 CREDIT

OCTOBER 13TH

SEQUENCING

.5 CREDIT

OCTOBER 25TH

MINI QI GONG

.25 CREDIT

OCTOBER 26TH

SHOULDERS

.5 CREDIT

NOVEMBER 2ND

TEACHING A GENTLE YOGA CLASS

.5 CREDIT

NOVEMBER 9TH & 10TH

YIN CERTIFICATION COURSE

1 CREDIT

NOVEMBER 16TH

YOGA FOR THE KNEES

.5 CREDIT

NOVEMBER 23RD

YOUR BRAIN ON YOGA & INTRO TO MEDITATION

.5 CREDIT

DECEMBER 7TH

PRACTICE TEACHING

.5 CREDIT

DECEMBER 14TH

PRACTICE TEACHING

.5 CREDIT

JANUARY 4TH & 5TH

MYOFASCIAL RELEASE CERTIFICATION

1 CREDIT

JANUARY 11TH

YOGA & THE LYMPHATIC SYSTEM

.5 CREDIT

JANUARY 17TH

ACUPRESSURE MINI WORKSHOP

.25 CREDIT

JANUARY 25TH

PRACTICE TEACHING & GRADUATION

.5 CREDIT

COMMUNITY CLASSES (DATES TBD - PRIOR TO JANUARY 25TH)

.5 CREDITS

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