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200 HOUR
YOGA TEACHER TRAINING

FALL 2021/WINTER 2022



Our Anatomy Inspired Yoga Teacher Training program is the perfect program for aspiring yoga teachers as well as those looking to enhance their knowledge of yoga.  In this training we'll lay the groundwork for a strong foundation in teaching as well as begin to plant the seeds for a deeper learning in anatomy.   Some of the topics we'll cover are listed below.

There is no pre-requisite required to take this course, only a willingness to learn.  ​This 200HR yoga teacher training is appropriate for the serious student who would like to start teaching yoga, as well as the student who would like to deepen their own knowledge and personal practice.  Our training can also be beneficial to teachers of all movement modalities as well as those who've previously taken trainings where anatomy was just briefly covered.  

Our Teacher Training program is recognized by Yoga Alliance and all students who complete the program will be able to register with Yoga Alliance as a 200 Level RYT.  

Included in your teacher training tuition is 4 months of unlimited practice at the studio as well as a training handbook.  Additional reading is required, a list of books will be sent to you one month prior to the start of training.

TRAINING DATES  

OCTOBER 3RD (10:30 - 4PM)

OCTOBER 10TH (10:30 - 4PM)

OCTOBER 17TH (10:30 - 4PM)

OCTOBER 24TH (1030 - 4PM)

OCTOBER 31ST - BREAK WEEK, NO TRAINING

NOVEMBER 7TH (10:30 - 4PM)

NOVEMBER 14TH (10:30 - 4PM)

NOVEMBER 20TH (NOON - 5PM)

NOVEMBER 21ST (10:30 - 3:30PM)

NOVEMBER 22ND - JANUARY 8TH - HOLIDAY BREAK, NO TRAINING

JANUARY 9TH (10:30 - 4PM)

JANUARY 15TH (10:30 - 1PM)

JANUARY 16TH (10:30 - 4PM)

JANUARY 22ND (10:30 - 1PM)

JANUARY 23RD (10:30 - 2PM)

TUITION

Regular: $2750

 
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ANATOMY 101

Yoga Class

ASANA

Hatha Yoga

ALIGNMENT

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NERVOUS SYSTEM

Yoga at Home

MEDITATION

Hands Clasped in Yoga Posture

PRANAYAMA

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POSTURE & SPINAL HEALTH

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MYOFASCIAL RELEASE

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HIP MOBILITY & STABILITY

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SHOULDER MOBILITY & STABILITY

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PRENATAL

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SEQUENCING