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A Few of The Many (Many!) Benefits of Myofascial Release
Myofascial Release is a powerful tool for anyone looking to improve their physical well-being. Whether you're dealing with chronic pain,...
Amy Satterfield
Jun 26, 20243 min read
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SCIATIC NERVE PAIN - HOW YOGA & OTHER MODALITIES CAN HELP
If you’ve ever suffered from sciatic nerve pain, you know just how painful and debilitating it can be. To figure out why it’s happening...
Amy Satterfield
Feb 26, 20222 min read
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HELP FOR ARTHRITIS PAIN
What is Arthritis? Arthritis is a word that is used to describe an inflammation of the joints and a breakdown of the different linings...
Amy Satterfield
Feb 11, 20222 min read
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