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Embrace the Renewal of Spring: Balancing the Wood Element in Traditional Chinese Medicine with Yoga
As winter melts away and nature begins to awaken, we find ourselves transitioning into the vibrant season of spring. In Traditional...
Amy Satterfield
Mar 19, 20242 min read
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WHAT IS YIN YOGA?
What is Yin Yoga? A Yin Yoga practice is a style of practice that takes it’s roots from martial arts, yoga and Traditional Chinese...
Amy Satterfield
Mar 21, 20222 min read
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